Join The Six Week Challenge!

6 Week Challenge

The 6 Week Challenge

Our 6 Week Challenge is where it all starts.

Built for people who want real results without the confusion of a regular gym, this beginner-friendly programme gives you structured training, expert coaching and full support every step of the way.

Everything you need to get fitter, stronger and more confident — all in just 6 weeks.

Claim Your Spot

What You'll Get

GROUP TRAINING SESSIONS
18 Coach-led sessions designed to get results. You’ll get one-to-one guidance on technique, with ongoing support as you build confidence.
8-PART NUTRITION GUIDE
Learn the fundamentals of fat loss, habits and energy balance without cutting out the things you enjoy.
ACCOUNTABILITY COACH
Regular feedback and optional weekly check-ins to keep you on track. Get the support and accountability you need to see results.
BODY COMPOSITION SCANS
Track what really matters, not just the scales. See exactly how much fat you’ve lost and muscle you’ve gained.
SUPPORT GROUP CHAT
Connect with others starting out and get direct access to the coaching team whenever you need it.
PRIVATE GYM ACCESS
Train in our purpose-built, members-only studio with a supportive, friendly community around you.

Not Sure If the 6 Week Challange is For You?

Watch this video featuring real Fit Club members who felt the same before they started.

Take the first step with our 6 Week Challenge.
Structured training, expert coaching and a supportive community — everything you need to get real results, whether you’re just starting out or have struggled to stay consistent before.

Watch More Videos

Not Sure If the 6 Week Challange is For You?

Watch this video featuring real Fit Club members who felt the same before they started.

Take the first step with our 6 Week Challenge.
Structured training, expert coaching and a supportive community — everything you need to get real results, whether you’re just starting out or have struggled to stay consistent before.

Watch More Videos

Sam

I liked the fact that the PT’s are in the class. They'll adapt it to make it easier, or even harder if you feel like you want a challenge.

We've been on a retreat in Spain, so we did loads of kayaking and cycling. The main challenge that I've overcome is sticking to the gym. Commitment is something the guys will help you with!

I've been here eighteen months now and I've loved every session. I would definitely recommend Fit Club. It has changed my life.

Paul

I used to be quite fit, and then I went ten years doing nothing. Then I came here, I was encouraged and literally after the second one, I was hooked.

It becomes addictive and it becomes a real thrill. If you asked me three minutes ago, during my workout, I'd have maybe answered differently, but now, I'm buzzing!

I've seen the same faces for years. People just keep coming back. It's definitely worth giving it a shot. It's a great club. Best club in York.

Ma'atha

I joined Fit Club because I wanted to get fit and get healthy. When I came to this country, I didn't know anyone, and I thought it would be a good opportunity to meet people through the gym.

I like the sense of community this place has. There's no ego here. Everybody is supportive of each other. We get together, we go have coffee, so I love the friendliness!

Mary

I wanted to try and create a regular routine of turning up to the gym, but I felt I really lacked any kind of structure working by myself.

I've definitely found that at Fit Club, but also found a really great community. You don't have to do any of the hard work, you just have to turn up.

It took me quite a long time to click on that button and sign up. But don't be scared, whatever your level of fitness is. Just give it a go. You can sign up for six weeks and then you can stay for two years!

Join The 6 Week Challenge!

Transform your life for £197 (normally £499)

For less than £5 a day, you’ll get everything you need to reset your routine, build confidence and see real results — all with expert coaching and support behind you.

  • 100% Money-Back Guarantee
    If you complete the challenge and don't see results, we'll refund you in full. No risk — just results.
  • Science-Backed Programme
    This isn’t a quick fix. It’s a structured, science-backed programme designed to deliver lasting results for real people.
  • Trusted by Hundreds
    Voted Best Gym in York York Press readers and winners of Gym of the Year 2026, with over 150 five-Star Google Reviews.
  • 10 Spots Available This Month
    Spaces are limited. Once the 10 spots are filled this month, they’re gone.

Don’t wait another six weeks to feel stronger, fitter and more confident.
Secure your place today.

Claim Your Spot
Hand holding a Fit Club York 6 Week Challenge sign-up card promoting the transformation programme with coaching and fitness support.

Frequently Asked Questions

Where is Fit Club?

We’re based in York city centre on Redeness Street, near the Red Goat climbing wall.
Address: Unit 8, 14 Redeness St, YO31 7UU.

Do I need to be fit?

Not at all. We’ll tailor everything to your level. Most people who join are beginners or getting back into training.

What if I'm nervous or lack confidence?

That’s exactly who this is for. You’ll be training with people in the same position, with coaches there to guide you every step of the way.

When are the sessions?

We run 30+ sessions each week, with weekday mornings (6–10am), evenings (4:30–6:30pm) and Saturdays (8–10am). You can book whichever sessions fit around your schedule.

How much does it cost?

The 6 Week Challenge is £197 and includes everything — no hidden costs.
Spaces are limited to just 10 per month.

What happens after the 6 weeks?

It’s completely up to you. You can continue as a member or stop — no pressure, no hard feelings.

Got a Question?

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