Disclaimer: Fit Club York is not affiliated with, endorsed by, or connected to HYROX. This class is independently designed and inspired by functional fitness concepts.
What is HYROX?
HYROX is a popular fitness competition where participants complete 8 functional exercises paired with 8 runs (each 1km). Designed for all fitness levels, it’s accessible to everyone – from gym regulars to total beginners.
- 1km run → SkiErg 1km
- 1km run → Sled Push 50m
- 1km run → Sled Pull 50m
- 1km run → Burpee Broad Jumps 80m
- 1km run → Row 1km
- 1km run → Farmers Carry 200m
- 1km run → Sandbag Lunges 100m
- 1km run → Wall Balls 100 throws
Our HYROX Inspired Class in York
We’ve adapted the HYROX format into a beginner-friendly class, scaling every station for newcomers. No competition pressure – just a fun, inclusive workout!
Class Structure: HYROX Style Stations (Scaled for Beginners)
Confidence-building workouts tailored to first-timers
Expert HYROX style coaching in a friendly, small-group setting
Authentic equipment (sleds, Ski Ergs, wall balls)
Sessions designed for beginners – no pressure, just progress
Why Try Our HYROX Inspired Class?
Learn the fundamentals of functional fitness
Build stamina and strength at your own pace
Friendly coaches + small-group support
All equipment provided – just bring your energy!
“I thought HYROX style workouts were too intense, but this class made it achievable. Now I feel stronger every week!” – Vanessa, York
Class Details
Where: Fit Club York, Unit 8, 14 Redeness St, YO31 7UU
When: Sundays 10–11am (beginner friendly)
Price: £9 drop-in – no commitment, just come and try it
FAQ
“Is this class like the real HYROX?”
It’s inspired by the format, but we’ve adapted it for beginners – lighter, shorter, and 100% non-competitive!
Book Your Spot
01904 270590 | info@fitclubyork.com
